Are you an ice-cream lover but can’t eat due to high calories? Don’t worry there are several other options by which you can full-fill the desire of ice-cream. There are several ice-creams which are keto-friendly and helps you to stay in ketosis. For more understanding let’s dig deeper. Traditional and classic ice-creams are made up of two main ingredients that are sugar and milk and these ice-creams have 50 grams of carbs. Many ice-cream manufacturers have slice down the level of sugar which turn ice-cream into Low-carb Ice-Creams. Today in this article you will read about five fascinating Keto Low Carb Ice-Creams which can make your summer delicious.
This may be the best ice-cream option if you don’t want to disturb your diet. A scoop of an ice-cream has just 70 calories, 3 grams of fiber, 5 grams of protein and 6 grams of net carbs. Halo Top comes in different flavors both dairy and non-dairy. So forget the calories and enjoy the Halo Top ice-cream this summer.
Edy’s Slow Churned No Sugar Added
This ice-cream comes in different flavors such as Pecan, Butter, Vanilla, and chocolate. A half cup of ice-cream will serve around 100 calories and 8 grams of net carbs. This is best for who can not stay away from ice-cream during summers.
Enlightened ice-cream just has 4-8 grams of net carbs can you believe it! It uses sugar alcohol such as monk fruit, erythritol. A cup of ice-cream has just 100 calories which can be bliss for gym lover.
So Delicious No Sugar Added
So Delicious dairy-free ice cream is made from full-fat coconut milk. It comes with No Sugar Added and varieties have negligible amounts of sugar and are sweetened with a combo of the sugar alcohol erythritol and monk fruit extract. A serving half has 100 calories, 4 grams net carbs, and 1 gram protein.
Rebel is a new ice cream brand designed for keto diet lovers. The pints of Rebel is made with cream and other high-fat ingredients and sweetened with erythritol and monk fruit. A pint of a rebel is rich and creamy but has negligible amounts of sugar, with just 5-8 grams of net carbs per pint, and 1-2 grams of sugar per half-cup serving.
So now you know about some of the best Keto Low Carb Ice-creams which you can enjoy this summer without worrying about calories. If you need any more information then comment in the below section.